HOT POCKETS, meatballs & mozzarella stuffed sandwich, frozen: nutrition facts
A 100 g serving of HOT POCKETS, meatballs & mozzarella stuffed sandwich, frozen has 252 calories. About 49% of those calories come from carbohydrates, 15% from protein and 37% from fat.
- 252calories per 100 g
- 9.32 gprotein
- 30.68 gcarbohydrates
- 10.23 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 252 kcal |
| Protein | 9.32 g |
| Total fat | 10.23 g |
| Saturated fat | 3.93 g |
| Carbohydrates | 30.68 g |
| Fiber | 2.2 g |
| Sugars | 7.73 g |
| Sodium | 378 mg |
| Potassium | 204 mg |
| Cholesterol | 20 mg |
| Calcium | 181 mg |
| Iron | 2.08 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 hot pocket (1 NLEA serving) | 127 g | 320 | 11.8 g | 39 g | 13 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of hot pockets?
A 100 g serving of HOT POCKETS, meatballs & mozzarella stuffed sandwich, frozen has 252 calories, according to USDA data.
How many calories are in one serving of hot pockets?
A serving of 1 hot pocket (1 nlea serving) weighs about 127 g and has about 320 calories.
How much protein is in hot pockets?
100 g of HOT POCKETS, meatballs & mozzarella stuffed sandwich, frozen has 9.32 g of protein.