Egg rolls, chicken, refrigerated, heated: nutrition facts
A 100 g serving of Egg rolls, chicken, refrigerated, heated has 197 calories. About 58% of those calories come from carbohydrates, 21% from protein and 21% from fat.
- 197calories per 100 g
- 10.44 gprotein
- 28.54 gcarbohydrates
- 4.51 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 197 kcal |
| Protein | 10.44 g |
| Total fat | 4.51 g |
| Saturated fat | 0.96 g |
| Carbohydrates | 28.54 g |
| Fiber | 2.4 g |
| Sugars | 5.57 g |
| Sodium | 478 mg |
| Potassium | 281 mg |
| Cholesterol | 14 mg |
| Calcium | 47 mg |
| Iron | 1.69 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 roll | 80 g | 158 | 8.4 g | 22.8 g | 3.6 g |
| 1 oz | 28.4 g | 56 | 3 g | 8.1 g | 1.3 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of egg rolls?
A 100 g serving of Egg rolls, chicken, refrigerated, heated has 197 calories, according to USDA data.
How many calories are in one serving of egg rolls?
A serving of 1 roll weighs about 80 g and has about 158 calories.
How much protein is in egg rolls?
100 g of Egg rolls, chicken, refrigerated, heated has 10.44 g of protein.