Wheat flour, white, tortilla mix, enriched: nutrition facts
A 100 g serving of Wheat flour, white, tortilla mix, enriched has 405 calories. About 67% of those calories come from carbohydrates, 10% from protein and 24% from fat.
- 405calories per 100 g
- 9.66 gprotein
- 67.14 gcarbohydrates
- 10.63 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 405 kcal |
| Protein | 9.66 g |
| Total fat | 10.63 g |
| Saturated fat | 4.1 g |
| Carbohydrates | 67.14 g |
| Sodium | 677 mg |
| Potassium | 100 mg |
| Cholesterol | 0 mg |
| Calcium | 205 mg |
| Iron | 7.05 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cup | 111 g | 450 | 10.7 g | 74.5 g | 11.8 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of wheat flour?
A 100 g serving of Wheat flour, white, tortilla mix, enriched has 405 calories, according to USDA data.
How many calories are in one serving of wheat flour?
A serving of 1 cup weighs about 111 g and has about 450 calories.
How much protein is in wheat flour?
100 g of Wheat flour, white, tortilla mix, enriched has 9.66 g of protein.