Arrowroot flour: nutrition facts
A 100 g serving of Arrowroot flour has 357 calories. About 99% of those calories come from carbohydrates, 0% from protein and 0% from fat.
- 357calories per 100 g
- 0.3 gprotein
- 88.15 gcarbohydrates
- 0.1 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 357 kcal |
| Protein | 0.3 g |
| Total fat | 0.1 g |
| Saturated fat | 0.02 g |
| Carbohydrates | 88.15 g |
| Fiber | 3.4 g |
| Sodium | 2 mg |
| Potassium | 11 mg |
| Cholesterol | 0 mg |
| Calcium | 40 mg |
| Iron | 0.33 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cup | 128 g | 457 | 0.4 g | 112.8 g | 0.1 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of arrowroot flour?
A 100 g serving of Arrowroot flour has 357 calories, according to USDA data.
How many calories are in one serving of arrowroot flour?
A serving of 1 cup weighs about 128 g and has about 457 calories.
How much protein is in arrowroot flour?
100 g of Arrowroot flour has 0.3 g of protein.