Wheat flour, white (industrial), 10% protein, unbleached, enriched: nutrition facts
A 100 g serving of Wheat flour, white (industrial), 10% protein, unbleached, enriched has 366 calories. About 85% of those calories come from carbohydrates, 11% from protein and 4% from fat.
- 366calories per 100 g
- 9.71 gprotein
- 76.22 gcarbohydrates
- 1.48 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 366 kcal |
| Protein | 9.71 g |
| Total fat | 1.48 g |
| Saturated fat | 0.3 g |
| Carbohydrates | 76.22 g |
| Fiber | 2.4 g |
| Sugars | 0.49 g |
| Sodium | 2 mg |
| Potassium | 149 mg |
| Calcium | 20 mg |
| Iron | 5.06 mg |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of wheat flour?
A 100 g serving of Wheat flour, white (industrial), 10% protein, unbleached, enriched has 366 calories, according to USDA data.
How much protein is in wheat flour?
100 g of Wheat flour, white (industrial), 10% protein, unbleached, enriched has 9.71 g of protein.