Tapioca, pearl, dry: nutrition facts
A 100 g serving of Tapioca, pearl, dry has 358 calories. About 100% of those calories come from carbohydrates, 0% from protein and 0% from fat.
- 358calories per 100 g
- 0.19 gprotein
- 88.69 gcarbohydrates
- 0.02 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 358 kcal |
| Protein | 0.19 g |
| Total fat | 0.02 g |
| Saturated fat | 0.01 g |
| Carbohydrates | 88.69 g |
| Fiber | 0.9 g |
| Sugars | 3.35 g |
| Sodium | 1 mg |
| Potassium | 11 mg |
| Cholesterol | 0 mg |
| Calcium | 20 mg |
| Iron | 1.58 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cup | 152 g | 544 | 0.3 g | 134.8 g | 0 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of tapioca?
A 100 g serving of Tapioca, pearl, dry has 358 calories, according to USDA data.
How many calories are in one serving of tapioca?
A serving of 1 cup weighs about 152 g and has about 544 calories.
How much protein is in tapioca?
100 g of Tapioca, pearl, dry has 0.19 g of protein.