Spaghetti, spinach, cooked: nutrition facts
A 100 g serving of Spaghetti, spinach, cooked has 130 calories. About 81% of those calories come from carbohydrates, 14% from protein and 4% from fat.
- 130calories per 100 g
- 4.58 gprotein
- 26.15 gcarbohydrates
- 0.63 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 130 kcal |
| Protein | 4.58 g |
| Total fat | 0.63 g |
| Saturated fat | 0.09 g |
| Carbohydrates | 26.15 g |
| Sodium | 14 mg |
| Potassium | 58 mg |
| Cholesterol | 0 mg |
| Calcium | 30 mg |
| Iron | 1.04 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cup | 140 g | 182 | 6.4 g | 36.6 g | 0.9 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of spaghetti?
A 100 g serving of Spaghetti, spinach, cooked has 130 calories, according to USDA data.
How many calories are in one serving of spaghetti?
A serving of 1 cup weighs about 140 g and has about 182 calories.
How much protein is in spaghetti?
100 g of Spaghetti, spinach, cooked has 4.58 g of protein.