Pasta, fresh-refrigerated, plain, as purchased: nutrition facts
A 100 g serving of Pasta, fresh-refrigerated, plain, as purchased has 288 calories. About 77% of those calories come from carbohydrates, 16% from protein and 7% from fat.
- 288calories per 100 g
- 11.31 gprotein
- 54.73 gcarbohydrates
- 2.3 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 288 kcal |
| Protein | 11.31 g |
| Total fat | 2.3 g |
| Saturated fat | 0.33 g |
| Carbohydrates | 54.73 g |
| Sodium | 26 mg |
| Potassium | 179 mg |
| Cholesterol | 73 mg |
| Calcium | 15 mg |
| Iron | 3.35 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 4.5 oz | 128 g | 369 | 14.5 g | 70.1 g | 2.9 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of pasta?
A 100 g serving of Pasta, fresh-refrigerated, plain, as purchased has 288 calories, according to USDA data.
How many calories are in one serving of pasta?
A serving of 4.5 oz weighs about 128 g and has about 369 calories.
How much protein is in pasta?
100 g of Pasta, fresh-refrigerated, plain, as purchased has 11.31 g of protein.