Noodles, flat, crunchy, Chinese restaurant: nutrition facts
A 100 g serving of Noodles, flat, crunchy, Chinese restaurant has 521 calories. About 39% of those calories come from carbohydrates, 8% from protein and 53% from fat.
- 521calories per 100 g
- 10.33 gprotein
- 51.9 gcarbohydrates
- 31.72 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 521 kcal |
| Protein | 10.33 g |
| Total fat | 31.72 g |
| Saturated fat | 4.93 g |
| Carbohydrates | 51.9 g |
| Fiber | 1.9 g |
| Sugars | 0.25 g |
| Sodium | 378 mg |
| Potassium | 89 mg |
| Cholesterol | 0 mg |
| Calcium | 21 mg |
| Iron | 1.76 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cup | 45 g | 234 | 4.6 g | 23.4 g | 14.3 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of noodles?
A 100 g serving of Noodles, flat, crunchy, Chinese restaurant has 521 calories, according to USDA data.
How many calories are in one serving of noodles?
A serving of 1 cup weighs about 45 g and has about 234 calories.
How much protein is in noodles?
100 g of Noodles, flat, crunchy, Chinese restaurant has 10.33 g of protein.