Macaroni, vegetable, enriched, dry: nutrition facts
A 100 g serving of Macaroni, vegetable, enriched, dry has 367 calories. About 83% of those calories come from carbohydrates, 15% from protein and 3% from fat.
- 367calories per 100 g
- 13.14 gprotein
- 74.88 gcarbohydrates
- 1.04 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 367 kcal |
| Protein | 13.14 g |
| Total fat | 1.04 g |
| Saturated fat | 0.15 g |
| Carbohydrates | 74.88 g |
| Fiber | 4.3 g |
| Sodium | 43 mg |
| Potassium | 285 mg |
| Cholesterol | 0 mg |
| Calcium | 34 mg |
| Iron | 4.28 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cup spiral shaped | 84 g | 308 | 11 g | 62.9 g | 0.9 g |
| 2 oz | 57 g | 209 | 7.5 g | 42.7 g | 0.6 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of macaroni?
A 100 g serving of Macaroni, vegetable, enriched, dry has 367 calories, according to USDA data.
How many calories are in one serving of macaroni?
A serving of 1 cup spiral shaped weighs about 84 g and has about 308 calories.
How much protein is in macaroni?
100 g of Macaroni, vegetable, enriched, dry has 13.14 g of protein.