Hominy, canned, yellow: nutrition facts
A 100 g serving of Hominy, canned, yellow has 72 calories. About 80% of those calories come from carbohydrates, 8% from protein and 11% from fat.
- 72calories per 100 g
- 1.48 gprotein
- 14.26 gcarbohydrates
- 0.88 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 72 kcal |
| Protein | 1.48 g |
| Total fat | 0.88 g |
| Saturated fat | 0.12 g |
| Carbohydrates | 14.26 g |
| Fiber | 2.5 g |
| Sodium | 345 mg |
| Potassium | 9 mg |
| Cholesterol | 0 mg |
| Calcium | 10 mg |
| Iron | 0.62 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cup | 160 g | 115 | 2.4 g | 22.8 g | 1.4 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of hominy?
A 100 g serving of Hominy, canned, yellow has 72 calories, according to USDA data.
How many calories are in one serving of hominy?
A serving of 1 cup weighs about 160 g and has about 115 calories.
How much protein is in hominy?
100 g of Hominy, canned, yellow has 1.48 g of protein.