Yogurt, Greek, strawberry, nonfat: nutrition facts
A 100 g serving of Yogurt, Greek, strawberry, nonfat has 82 calories. About 59% of those calories come from carbohydrates, 39% from protein and 2% from fat.
- 82calories per 100 g
- 8.05 gprotein
- 12.07 gcarbohydrates
- 0.15 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 82 kcal |
| Protein | 8.05 g |
| Total fat | 0.15 g |
| Saturated fat | 0.11 g |
| Carbohydrates | 12.07 g |
| Fiber | 0.6 g |
| Sugars | 11.27 g |
| Sodium | 33 mg |
| Potassium | 132 mg |
| Cholesterol | 4 mg |
| Calcium | 97 mg |
| Iron | 0.09 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 container (5.3 oz) | 150 g | 123 | 12.1 g | 18.1 g | 0.2 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of yogurt?
A 100 g serving of Yogurt, Greek, strawberry, nonfat has 82 calories, according to USDA data.
How many calories are in one serving of yogurt?
A serving of 1 container (5.3 oz) weighs about 150 g and has about 123 calories.
How much protein is in yogurt?
100 g of Yogurt, Greek, strawberry, nonfat has 8.05 g of protein.