Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted: nutrition facts
A 100 g serving of Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted has 358 calories. About 46% of those calories come from carbohydrates, 41% from protein and 13% from fat.
- 358calories per 100 g
- 35.8 gprotein
- 41 gcarbohydrates
- 5.1 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 358 kcal |
| Protein | 35.8 g |
| Total fat | 5.1 g |
| Saturated fat | 2.16 g |
| Carbohydrates | 41 g |
| Fiber | 2 g |
| Sugars | 39 g |
| Sodium | 717 mg |
| Potassium | 1705 mg |
| Cholesterol | 44 mg |
| Calcium | 500 mg |
| Iron | 2.3 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 tbsp | 5.6 g | 20 | 2 g | 2.3 g | 0.3 g |
| 1 envelope | 20 g | 72 | 7.2 g | 8.2 g | 1 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of beverage?
A 100 g serving of Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted has 358 calories, according to USDA data.
How many calories are in one serving of beverage?
A serving of 1 tbsp weighs about 5.6 g and has about 20 calories.
How much protein is in beverage?
100 g of Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted has 35.8 g of protein.