Beverage, instant breakfast powder, chocolate, not reconstituted: nutrition facts
A 100 g serving of Beverage, instant breakfast powder, chocolate, not reconstituted has 353 calories. About 74% of those calories come from carbohydrates, 22% from protein and 4% from fat.
- 353calories per 100 g
- 19.9 gprotein
- 66.2 gcarbohydrates
- 1.4 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 353 kcal |
| Protein | 19.9 g |
| Total fat | 1.4 g |
| Saturated fat | 0.56 g |
| Carbohydrates | 66.2 g |
| Fiber | 0.4 g |
| Sugars | 65.8 g |
| Sodium | 385 mg |
| Potassium | 947 mg |
| Cholesterol | 12 mg |
| Calcium | 285 mg |
| Iron | 12.82 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 tbsp | 7.4 g | 26 | 1.5 g | 4.9 g | 0.1 g |
| 1 envelope | 37 g | 131 | 7.4 g | 24.5 g | 0.5 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of beverage?
A 100 g serving of Beverage, instant breakfast powder, chocolate, not reconstituted has 353 calories, according to USDA data.
How many calories are in one serving of beverage?
A serving of 1 tbsp weighs about 7.4 g and has about 26 calories.
How much protein is in beverage?
100 g of Beverage, instant breakfast powder, chocolate, not reconstituted has 19.9 g of protein.