Yogurt, frozen, flavors other than chocolate, lowfat: nutrition facts
A 100 g serving of Yogurt, frozen, flavors other than chocolate, lowfat has 139 calories. About 61% of those calories come from carbohydrates, 23% from protein and 16% from fat.
- 139calories per 100 g
- 8 gprotein
- 21 gcarbohydrates
- 2.5 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 139 kcal |
| Protein | 8 g |
| Total fat | 2.5 g |
| Saturated fat | 1.51 g |
| Carbohydrates | 21 g |
| Fiber | 0 g |
| Sugars | 21 g |
| Sodium | 45 mg |
| Potassium | 108 mg |
| Cholesterol | 45 mg |
| Calcium | 200 mg |
| Iron | 0 mg |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of yogurt?
A 100 g serving of Yogurt, frozen, flavors other than chocolate, lowfat has 139 calories, according to USDA data.
How much protein is in yogurt?
100 g of Yogurt, frozen, flavors other than chocolate, lowfat has 8 g of protein.