Yogurt, chocolate, nonfat milk: nutrition facts
A 100 g serving of Yogurt, chocolate, nonfat milk has 112 calories. About 87% of those calories come from carbohydrates, 13% from protein and 0% from fat.
- 112calories per 100 g
- 3.53 gprotein
- 23.53 gcarbohydrates
- 0 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 112 kcal |
| Protein | 3.53 g |
| Total fat | 0 g |
| Saturated fat | 0 g |
| Carbohydrates | 23.53 g |
| Fiber | 1.2 g |
| Sugars | 14.97 g |
| Sodium | 135 mg |
| Potassium | 339 mg |
| Cholesterol | 1 mg |
| Calcium | 88 mg |
| Iron | 0.42 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 container (6 oz) | 170 g | 190 | 6 g | 40 g | 0 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of yogurt?
A 100 g serving of Yogurt, chocolate, nonfat milk has 112 calories, according to USDA data.
How many calories are in one serving of yogurt?
A serving of 1 container (6 oz) weighs about 170 g and has about 190 calories.
How much protein is in yogurt?
100 g of Yogurt, chocolate, nonfat milk has 3.53 g of protein.