Whey, acid, fluid: nutrition facts
A 100 g serving of Whey, acid, fluid has 24 calories. About 84% of those calories come from carbohydrates, 12% from protein and 3% from fat.
- 24calories per 100 g
- 0.76 gprotein
- 5.12 gcarbohydrates
- 0.09 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 24 kcal |
| Protein | 0.76 g |
| Total fat | 0.09 g |
| Saturated fat | 0.06 g |
| Carbohydrates | 5.12 g |
| Fiber | 0 g |
| Sugars | 5.12 g |
| Sodium | 48 mg |
| Potassium | 143 mg |
| Cholesterol | 1 mg |
| Calcium | 103 mg |
| Iron | 0.08 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cup | 246 g | 59 | 1.9 g | 12.6 g | 0.2 g |
| 1 quart | 984 g | 236 | 7.5 g | 50.4 g | 0.9 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of whey?
A 100 g serving of Whey, acid, fluid has 24 calories, according to USDA data.
How many calories are in one serving of whey?
A serving of 1 cup weighs about 246 g and has about 59 calories.
How much protein is in whey?
100 g of Whey, acid, fluid has 0.76 g of protein.