Milk, nonfat, fluid, protein fortified, with added vitamin A and vitamin D (fat free and skim): nutrition facts
A 100 g serving of Milk, nonfat, fluid, protein fortified, with added vitamin A and vitamin D (fat free and skim) has 41 calories. About 55% of those calories come from carbohydrates, 39% from protein and 6% from fat.
- 41calories per 100 g
- 3.96 gprotein
- 5.56 gcarbohydrates
- 0.25 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 41 kcal |
| Protein | 3.96 g |
| Total fat | 0.25 g |
| Saturated fat | 0.16 g |
| Carbohydrates | 5.56 g |
| Fiber | 0 g |
| Sodium | 59 mg |
| Potassium | 182 mg |
| Cholesterol | 2 mg |
| Calcium | 143 mg |
| Iron | 0.06 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cup | 246 g | 101 | 9.7 g | 13.7 g | 0.6 g |
| 1 quart | 984 g | 403 | 39 g | 54.7 g | 2.5 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of milk?
A 100 g serving of Milk, nonfat, fluid, protein fortified, with added vitamin A and vitamin D (fat free and skim) has 41 calories, according to USDA data.
How many calories are in one serving of milk?
A serving of 1 cup weighs about 246 g and has about 101 calories.
How much protein is in milk?
100 g of Milk, nonfat, fluid, protein fortified, with added vitamin A and vitamin D (fat free and skim) has 3.96 g of protein.