Milk, lowfat, fluid, 1% milkfat, with added nonfat milk solids, vitamin A and vitamin D: nutrition facts
A 100 g serving of Milk, lowfat, fluid, 1% milkfat, with added nonfat milk solids, vitamin A and vitamin D has 43 calories. About 47% of those calories come from carbohydrates, 33% from protein and 21% from fat.
- 43calories per 100 g
- 3.48 gprotein
- 4.97 gcarbohydrates
- 0.97 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 43 kcal |
| Protein | 3.48 g |
| Total fat | 0.97 g |
| Saturated fat | 0.6 g |
| Carbohydrates | 4.97 g |
| Fiber | 0 g |
| Sodium | 52 mg |
| Potassium | 162 mg |
| Cholesterol | 4 mg |
| Calcium | 128 mg |
| Iron | 0.05 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cup | 245 g | 105 | 8.5 g | 12.2 g | 2.4 g |
| 1 quart | 980 g | 421 | 34.1 g | 48.7 g | 9.5 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of milk?
A 100 g serving of Milk, lowfat, fluid, 1% milkfat, with added nonfat milk solids, vitamin A and vitamin D has 43 calories, according to USDA data.
How many calories are in one serving of milk?
A serving of 1 cup weighs about 245 g and has about 105 calories.
How much protein is in milk?
100 g of Milk, lowfat, fluid, 1% milkfat, with added nonfat milk solids, vitamin A and vitamin D has 3.48 g of protein.