KRAFT CHEEZ WHIZ LIGHT Pasteurized Process Cheese Product: nutrition facts
A 100 g serving of KRAFT CHEEZ WHIZ LIGHT Pasteurized Process Cheese Product has 215 calories. About 30% of those calories come from carbohydrates, 30% from protein and 40% from fat.
- 215calories per 100 g
- 16.3 gprotein
- 16.2 gcarbohydrates
- 9.5 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 215 kcal |
| Protein | 16.3 g |
| Total fat | 9.5 g |
| Saturated fat | 6.4 g |
| Carbohydrates | 16.2 g |
| Fiber | 0.2 g |
| Sugars | 8.2 g |
| Sodium | 1705 mg |
| Potassium | 297 mg |
| Cholesterol | 35 mg |
| Calcium | 418 mg |
| Iron | 0.16 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 2 tbsp | 35 g | 75 | 5.7 g | 5.7 g | 3.3 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of kraft cheez whiz light pasteurized process cheese product?
A 100 g serving of KRAFT CHEEZ WHIZ LIGHT Pasteurized Process Cheese Product has 215 calories, according to USDA data.
How many calories are in one serving of kraft cheez whiz light pasteurized process cheese product?
A serving of 2 tbsp weighs about 35 g and has about 75 calories.
How much protein is in kraft cheez whiz light pasteurized process cheese product?
100 g of KRAFT CHEEZ WHIZ LIGHT Pasteurized Process Cheese Product has 16.3 g of protein.