Ice cream, light, soft serve, chocolate: nutrition facts
A 100 g serving of Ice cream, light, soft serve, chocolate has 141 calories. About 66% of those calories come from carbohydrates, 10% from protein and 24% from fat.
- 141calories per 100 g
- 3.36 gprotein
- 23.15 gcarbohydrates
- 3.69 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 141 kcal |
| Protein | 3.36 g |
| Total fat | 3.69 g |
| Saturated fat | 2.35 g |
| Carbohydrates | 23.15 g |
| Fiber | 0 g |
| Sugars | 19.46 g |
| Sodium | 64 mg |
| Potassium | 207 mg |
| Cholesterol | 15 mg |
| Calcium | 134 mg |
| Iron | 0.6 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 medium | 298 g | 420 | 10 g | 69 g | 11 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of ice cream?
A 100 g serving of Ice cream, light, soft serve, chocolate has 141 calories, according to USDA data.
How many calories are in one serving of ice cream?
A serving of 1 medium weighs about 298 g and has about 420 calories.
How much protein is in ice cream?
100 g of Ice cream, light, soft serve, chocolate has 3.36 g of protein.