Egg, yolk, raw, frozen, sugared, pasteurized: nutrition facts
A 100 g serving of Egg, yolk, raw, frozen, sugared, pasteurized has 307 calories. About 14% of those calories come from carbohydrates, 18% from protein and 67% from fat.
- 307calories per 100 g
- 13.87 gprotein
- 10.95 gcarbohydrates
- 22.82 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 307 kcal |
| Protein | 13.87 g |
| Total fat | 22.82 g |
| Saturated fat | 7.11 g |
| Carbohydrates | 10.95 g |
| Fiber | 0 g |
| Sugars | 10.3 g |
| Sodium | 70 mg |
| Potassium | 105 mg |
| Cholesterol | 917 mg |
| Calcium | 124 mg |
| Iron | 3.7 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 oz | 28.4 g | 87 | 3.9 g | 3.1 g | 6.5 g |
| 0.5 lb | 227 g | 697 | 31.5 g | 24.9 g | 51.8 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of egg?
A 100 g serving of Egg, yolk, raw, frozen, sugared, pasteurized has 307 calories, according to USDA data.
How many calories are in one serving of egg?
A serving of 1 oz weighs about 28.4 g and has about 87 calories.
How much protein is in egg?
100 g of Egg, yolk, raw, frozen, sugared, pasteurized has 13.87 g of protein.