Egg, whole, cooked, hard-boiled: nutrition facts
A 100 g serving of Egg, whole, cooked, hard-boiled has 155 calories. About 3% of those calories come from carbohydrates, 33% from protein and 64% from fat.
- 155calories per 100 g
- 12.58 gprotein
- 1.12 gcarbohydrates
- 10.61 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 155 kcal |
| Protein | 12.58 g |
| Total fat | 10.61 g |
| Saturated fat | 3.27 g |
| Carbohydrates | 1.12 g |
| Fiber | 0 g |
| Sugars | 1.12 g |
| Sodium | 124 mg |
| Potassium | 126 mg |
| Cholesterol | 373 mg |
| Calcium | 50 mg |
| Iron | 1.19 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cup, chopped | 136 g | 211 | 17.1 g | 1.5 g | 14.4 g |
| 1 tbsp | 8.5 g | 13 | 1.1 g | 0.1 g | 0.9 g |
| 1 large | 50 g | 78 | 6.3 g | 0.6 g | 5.3 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of egg?
A 100 g serving of Egg, whole, cooked, hard-boiled has 155 calories, according to USDA data.
How many calories are in one serving of egg?
A serving of 1 cup, chopped weighs about 136 g and has about 211 calories.
How much protein is in egg?
100 g of Egg, whole, cooked, hard-boiled has 12.58 g of protein.