Egg, whole, cooked, fried: nutrition facts
A 100 g serving of Egg, whole, cooked, fried has 196 calories. About 2% of those calories come from carbohydrates, 28% from protein and 70% from fat.
- 196calories per 100 g
- 13.61 gprotein
- 0.83 gcarbohydrates
- 14.84 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 196 kcal |
| Protein | 13.61 g |
| Total fat | 14.84 g |
| Saturated fat | 4.32 g |
| Carbohydrates | 0.83 g |
| Fiber | 0 g |
| Sugars | 0.4 g |
| Sodium | 207 mg |
| Potassium | 152 mg |
| Cholesterol | 401 mg |
| Calcium | 62 mg |
| Iron | 1.89 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 large | 46 g | 90 | 6.3 g | 0.4 g | 6.8 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of egg?
A 100 g serving of Egg, whole, cooked, fried has 196 calories, according to USDA data.
How many calories are in one serving of egg?
A serving of 1 large weighs about 46 g and has about 90 calories.
How much protein is in egg?
100 g of Egg, whole, cooked, fried has 13.61 g of protein.