Cream substitute, liquid, with lauric acid oil and sodium caseinate: nutrition facts
A 100 g serving of Cream substitute, liquid, with lauric acid oil and sodium caseinate has 136 calories. About 33% of those calories come from carbohydrates, 3% from protein and 64% from fat.
- 136calories per 100 g
- 1 gprotein
- 11.38 gcarbohydrates
- 9.97 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 136 kcal |
| Protein | 1 g |
| Total fat | 9.97 g |
| Saturated fat | 9.3 g |
| Carbohydrates | 11.38 g |
| Fiber | 0 g |
| Sodium | 79 mg |
| Potassium | 191 mg |
| Cholesterol | 0 mg |
| Calcium | 9 mg |
| Iron | 0.03 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 container, individual | 15 g | 20 | 0.1 g | 1.7 g | 1.5 g |
| 0.5 cup | 120 g | 163 | 1.2 g | 13.7 g | 12 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of cream substitute?
A 100 g serving of Cream substitute, liquid, with lauric acid oil and sodium caseinate has 136 calories, according to USDA data.
How many calories are in one serving of cream substitute?
A serving of 1 container, individual weighs about 15 g and has about 20 calories.
How much protein is in cream substitute?
100 g of Cream substitute, liquid, with lauric acid oil and sodium caseinate has 1 g of protein.