Cream substitute, flavored, powdered: nutrition facts
A 100 g serving of Cream substitute, flavored, powdered has 482 calories. About 61% of those calories come from carbohydrates, 1% from protein and 39% from fat.
- 482calories per 100 g
- 0.68 gprotein
- 75.42 gcarbohydrates
- 21.47 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 482 kcal |
| Protein | 0.68 g |
| Total fat | 21.47 g |
| Saturated fat | 19.45 g |
| Carbohydrates | 75.42 g |
| Fiber | 1.2 g |
| Sugars | 58.01 g |
| Sodium | 123 mg |
| Potassium | 90 mg |
| Cholesterol | 0 mg |
| Calcium | 5 mg |
| Iron | 0.63 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 4 tsp | 12 g | 58 | 0.1 g | 9.1 g | 2.6 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of cream substitute?
A 100 g serving of Cream substitute, flavored, powdered has 482 calories, according to USDA data.
How many calories are in one serving of cream substitute?
A serving of 4 tsp weighs about 12 g and has about 58 calories.
How much protein is in cream substitute?
100 g of Cream substitute, flavored, powdered has 0.68 g of protein.