Cheese, mexican, queso anejo: nutrition facts
A 100 g serving of Cheese, mexican, queso anejo has 373 calories. About 5% of those calories come from carbohydrates, 23% from protein and 72% from fat.
- 373calories per 100 g
- 21.44 gprotein
- 4.63 gcarbohydrates
- 29.98 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 373 kcal |
| Protein | 21.44 g |
| Total fat | 29.98 g |
| Saturated fat | 19.03 g |
| Carbohydrates | 4.63 g |
| Fiber | 0 g |
| Sugars | 4.63 g |
| Sodium | 1131 mg |
| Potassium | 87 mg |
| Cholesterol | 105 mg |
| Calcium | 680 mg |
| Iron | 0.47 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cup, crumbled | 132 g | 492 | 28.3 g | 6.1 g | 39.6 g |
| 1 oz | 28.4 g | 106 | 6.1 g | 1.3 g | 8.5 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of cheese?
A 100 g serving of Cheese, mexican, queso anejo has 373 calories, according to USDA data.
How many calories are in one serving of cheese?
A serving of 1 cup, crumbled weighs about 132 g and has about 492 calories.
How much protein is in cheese?
100 g of Cheese, mexican, queso anejo has 21.44 g of protein.