Cheese, brick: nutrition facts

A 100 g serving of Cheese, brick has 371 calories. About 3% of those calories come from carbohydrates, 25% from protein and 72% from fat.

Nutrition facts per 100 g

NutrientAmount
Calories371 kcal
Protein23.24 g
Total fat29.68 g
Saturated fat18.76 g
Carbohydrates2.79 g
Fiber0 g
Sugars0.51 g
Sodium560 mg
Potassium136 mg
Cholesterol94 mg
Calcium674 mg
Iron0.43 mg

Nutrition per serving

ServingWeightCaloriesProteinCarbsFat
1 cup, diced 132 g 490 30.7 g 3.7 g 39.2 g
1 cup, shredded 113 g 419 26.3 g 3.2 g 33.5 g
1 oz 28.4 g 105 6.6 g 0.8 g 8.4 g
1 cubic inch 17 g 63 4 g 0.5 g 5 g
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.

Frequently asked questions

How many calories are in 100 g of cheese?

A 100 g serving of Cheese, brick has 371 calories, according to USDA data.

How many calories are in one serving of cheese?

A serving of 1 cup, diced weighs about 132 g and has about 490 calories.

How much protein is in cheese?

100 g of Cheese, brick has 23.24 g of protein.