Yokan, prepared from adzuki beans and sugar: nutrition facts
A 100 g serving of Yokan, prepared from adzuki beans and sugar has 260 calories. About 94% of those calories come from carbohydrates, 5% from protein and 0% from fat.
- 260calories per 100 g
- 3.29 gprotein
- 60.72 gcarbohydrates
- 0.12 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 260 kcal |
| Protein | 3.29 g |
| Total fat | 0.12 g |
| Saturated fat | 0.04 g |
| Carbohydrates | 60.72 g |
| Sodium | 83 mg |
| Potassium | 45 mg |
| Cholesterol | 0 mg |
| Calcium | 27 mg |
| Iron | 1.16 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 slice | 14 g | 36 | 0.5 g | 8.5 g | 0 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of yokan?
A 100 g serving of Yokan, prepared from adzuki beans and sugar has 260 calories, according to USDA data.
How many calories are in one serving of yokan?
A serving of 1 slice weighs about 14 g and has about 36 calories.
How much protein is in yokan?
100 g of Yokan, prepared from adzuki beans and sugar has 3.29 g of protein.