Beans, adzuki, mature seeds, canned, sweetened: nutrition facts
A 100 g serving of Beans, adzuki, mature seeds, canned, sweetened has 237 calories. About 93% of those calories come from carbohydrates, 6% from protein and 0% from fat.
- 237calories per 100 g
- 3.8 gprotein
- 55.01 gcarbohydrates
- 0.03 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 237 kcal |
| Protein | 3.8 g |
| Total fat | 0.03 g |
| Saturated fat | 0.01 g |
| Carbohydrates | 55.01 g |
| Sodium | 218 mg |
| Potassium | 119 mg |
| Cholesterol | 0 mg |
| Calcium | 22 mg |
| Iron | 1.13 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cup | 296 g | 702 | 11.2 g | 162.8 g | 0.1 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of beans?
A 100 g serving of Beans, adzuki, mature seeds, canned, sweetened has 237 calories, according to USDA data.
How many calories are in one serving of beans?
A serving of 1 cup weighs about 296 g and has about 702 calories.
How much protein is in beans?
100 g of Beans, adzuki, mature seeds, canned, sweetened has 3.8 g of protein.