Vitasoy USA Azumaya, Extra Firm Tofu: nutrition facts
A 100 g serving of Vitasoy USA Azumaya, Extra Firm Tofu has 88 calories. About 7% of those calories come from carbohydrates, 46% from protein and 47% from fat.
- 88calories per 100 g
- 10.07 gprotein
- 1.53 gcarbohydrates
- 4.6 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 88 kcal |
| Protein | 10.07 g |
| Total fat | 4.6 g |
| Saturated fat | 0.6 g |
| Carbohydrates | 1.53 g |
| Fiber | 0.9 g |
| Sugars | 0.5 g |
| Sodium | 26 mg |
| Cholesterol | 0 mg |
| Calcium | 176 mg |
| Iron | 1.7 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 0.2 package | 79 g | 70 | 8 g | 1.2 g | 3.6 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of vitasoy usa azumaya?
A 100 g serving of Vitasoy USA Azumaya, Extra Firm Tofu has 88 calories, according to USDA data.
How many calories are in one serving of vitasoy usa azumaya?
A serving of 0.2 package weighs about 79 g and has about 70 calories.
How much protein is in vitasoy usa azumaya?
100 g of Vitasoy USA Azumaya, Extra Firm Tofu has 10.07 g of protein.