Tofu, raw, regular, prepared with calcium sulfate: nutrition facts
A 100 g serving of Tofu, raw, regular, prepared with calcium sulfate has 76 calories. About 9% of those calories come from carbohydrates, 39% from protein and 52% from fat.
- 76calories per 100 g
- 8.08 gprotein
- 1.87 gcarbohydrates
- 4.78 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 76 kcal |
| Protein | 8.08 g |
| Total fat | 4.78 g |
| Saturated fat | 0.69 g |
| Carbohydrates | 1.87 g |
| Fiber | 0.3 g |
| Sugars | 0.62 g |
| Sodium | 7 mg |
| Potassium | 121 mg |
| Cholesterol | 0 mg |
| Calcium | 350 mg |
| Iron | 5.36 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 0.5 cup | 124 g | 94 | 10 g | 2.3 g | 5.9 g |
| 0.25 block | 116 g | 88 | 9.4 g | 2.2 g | 5.5 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of tofu?
A 100 g serving of Tofu, raw, regular, prepared with calcium sulfate has 76 calories, according to USDA data.
How many calories are in one serving of tofu?
A serving of 0.5 cup weighs about 124 g and has about 94 calories.
How much protein is in tofu?
100 g of Tofu, raw, regular, prepared with calcium sulfate has 8.08 g of protein.