Soy sauce, reduced sodium, made from hydrolyzed vegetable protein: nutrition facts
A 100 g serving of Soy sauce, reduced sodium, made from hydrolyzed vegetable protein has 90 calories. About 62% of those calories come from carbohydrates, 35% from protein and 3% from fat.
- 90calories per 100 g
- 8.19 gprotein
- 14.44 gcarbohydrates
- 0.31 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 90 kcal |
| Protein | 8.19 g |
| Total fat | 0.31 g |
| Saturated fat | 0.02 g |
| Carbohydrates | 14.44 g |
| Fiber | 0.3 g |
| Sugars | 5.63 g |
| Sodium | 2890 mg |
| Potassium | 3098 mg |
| Cholesterol | 0 mg |
| Calcium | 11 mg |
| Iron | 0.43 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 tbsp | 15 g | 14 | 1.2 g | 2.2 g | 0 g |
| 1 tsp | 4.9 g | 4 | 0.4 g | 0.7 g | 0 g |
| 0.25 cup | 58 g | 52 | 4.8 g | 8.4 g | 0.2 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of soy sauce?
A 100 g serving of Soy sauce, reduced sodium, made from hydrolyzed vegetable protein has 90 calories, according to USDA data.
How many calories are in one serving of soy sauce?
A serving of 1 tbsp weighs about 15 g and has about 14 calories.
How much protein is in soy sauce?
100 g of Soy sauce, reduced sodium, made from hydrolyzed vegetable protein has 8.19 g of protein.