Soy protein isolate: nutrition facts
A 100 g serving of Soy protein isolate has 335 calories. About 0% of those calories come from carbohydrates, 92% from protein and 8% from fat.
- 335calories per 100 g
- 88.32 gprotein
- 0 gcarbohydrates
- 3.39 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 335 kcal |
| Protein | 88.32 g |
| Total fat | 3.39 g |
| Saturated fat | 0.42 g |
| Carbohydrates | 0 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Sodium | 1005 mg |
| Potassium | 81 mg |
| Cholesterol | 0 mg |
| Calcium | 178 mg |
| Iron | 14.5 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 oz | 28.4 g | 95 | 25.1 g | 0 g | 1 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of soy protein isolate?
A 100 g serving of Soy protein isolate has 335 calories, according to USDA data.
How many calories are in one serving of soy protein isolate?
A serving of 1 oz weighs about 28.4 g and has about 95 calories.
How much protein is in soy protein isolate?
100 g of Soy protein isolate has 88.32 g of protein.