SILK Unsweetened, soymilk: nutrition facts
A 100 g serving of SILK Unsweetened, soymilk has 33 calories. About 20% of those calories come from carbohydrates, 35% from protein and 45% from fat.
- 33calories per 100 g
- 2.88 gprotein
- 1.65 gcarbohydrates
- 1.65 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 33 kcal |
| Protein | 2.88 g |
| Total fat | 1.65 g |
| Saturated fat | 0.21 g |
| Carbohydrates | 1.65 g |
| Fiber | 0.4 g |
| Sugars | 0.41 g |
| Sodium | 35 mg |
| Potassium | 123 mg |
| Cholesterol | 0 mg |
| Calcium | 123 mg |
| Iron | 0.44 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cup | 243 g | 80 | 7 g | 4 g | 4 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of silk unsweetened?
A 100 g serving of SILK Unsweetened, soymilk has 33 calories, according to USDA data.
How many calories are in one serving of silk unsweetened?
A serving of 1 cup weighs about 243 g and has about 80 calories.
How much protein is in silk unsweetened?
100 g of SILK Unsweetened, soymilk has 2.88 g of protein.