SILK Strawberry soy yogurt: nutrition facts
A 100 g serving of SILK Strawberry soy yogurt has 94 calories. About 78% of those calories come from carbohydrates, 10% from protein and 11% from fat.
- 94calories per 100 g
- 2.35 gprotein
- 18.24 gcarbohydrates
- 1.18 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 94 kcal |
| Protein | 2.35 g |
| Total fat | 1.18 g |
| Saturated fat | 0 g |
| Carbohydrates | 18.24 g |
| Fiber | 0.6 g |
| Sugars | 12.94 g |
| Sodium | 15 mg |
| Cholesterol | 0 mg |
| Calcium | 176 mg |
| Iron | 0.64 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 container | 170 g | 160 | 4 g | 31 g | 2 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of silk strawberry soy yogurt?
A 100 g serving of SILK Strawberry soy yogurt has 94 calories, according to USDA data.
How many calories are in one serving of silk strawberry soy yogurt?
A serving of 1 container weighs about 170 g and has about 160 calories.
How much protein is in silk strawberry soy yogurt?
100 g of SILK Strawberry soy yogurt has 2.35 g of protein.