SILK Plus Fiber, soymilk: nutrition facts
A 100 g serving of SILK Plus Fiber, soymilk has 41 calories. About 50% of those calories come from carbohydrates, 22% from protein and 28% from fat.
- 41calories per 100 g
- 2.47 gprotein
- 5.76 gcarbohydrates
- 1.44 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 41 kcal |
| Protein | 2.47 g |
| Total fat | 1.44 g |
| Saturated fat | 0.21 g |
| Carbohydrates | 5.76 g |
| Fiber | 2.1 g |
| Sugars | 2.88 g |
| Sodium | 39 mg |
| Potassium | 123 mg |
| Cholesterol | 0 mg |
| Calcium | 123 mg |
| Iron | 0.44 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cup | 243 g | 100 | 6 g | 14 g | 3.5 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of silk plus fiber?
A 100 g serving of SILK Plus Fiber, soymilk has 41 calories, according to USDA data.
How many calories are in one serving of silk plus fiber?
A serving of 1 cup weighs about 243 g and has about 100 calories.
How much protein is in silk plus fiber?
100 g of SILK Plus Fiber, soymilk has 2.47 g of protein.