SILK Nog, soymilk: nutrition facts
A 100 g serving of SILK Nog, soymilk has 74 calories. About 67% of those calories come from carbohydrates, 13% from protein and 20% from fat.
- 74calories per 100 g
- 2.46 gprotein
- 12.3 gcarbohydrates
- 1.64 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 74 kcal |
| Protein | 2.46 g |
| Total fat | 1.64 g |
| Saturated fat | 0 g |
| Carbohydrates | 12.3 g |
| Fiber | 0 g |
| Sugars | 9.84 g |
| Sodium | 61 mg |
| Potassium | 123 mg |
| Cholesterol | 0 mg |
| Calcium | 16 mg |
| Iron | 0.3 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 0.5 cup | 122 g | 90 | 3 g | 15 g | 2 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of silk nog?
A 100 g serving of SILK Nog, soymilk has 74 calories, according to USDA data.
How many calories are in one serving of silk nog?
A serving of 0.5 cup weighs about 122 g and has about 90 calories.
How much protein is in silk nog?
100 g of SILK Nog, soymilk has 2.46 g of protein.