SILK Black Cherry soy yogurt: nutrition facts
A 100 g serving of SILK Black Cherry soy yogurt has 88 calories. About 77% of those calories come from carbohydrates, 11% from protein and 12% from fat.
- 88calories per 100 g
- 2.35 gprotein
- 17.06 gcarbohydrates
- 1.18 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 88 kcal |
| Protein | 2.35 g |
| Total fat | 1.18 g |
| Saturated fat | 0 g |
| Carbohydrates | 17.06 g |
| Fiber | 0.6 g |
| Sugars | 11.76 g |
| Sodium | 12 mg |
| Cholesterol | 0 mg |
| Calcium | 176 mg |
| Iron | 0.64 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 container | 170 g | 150 | 4 g | 29 g | 2 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of silk black cherry soy yogurt?
A 100 g serving of SILK Black Cherry soy yogurt has 88 calories, according to USDA data.
How many calories are in one serving of silk black cherry soy yogurt?
A serving of 1 container weighs about 170 g and has about 150 calories.
How much protein is in silk black cherry soy yogurt?
100 g of SILK Black Cherry soy yogurt has 2.35 g of protein.