Seeds, sesame flour, partially defatted: nutrition facts
A 100 g serving of Seeds, sesame flour, partially defatted has 382 calories. About 34% of those calories come from carbohydrates, 39% from protein and 26% from fat.
- 382calories per 100 g
- 40.32 gprotein
- 35.14 gcarbohydrates
- 11.89 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 382 kcal |
| Protein | 40.32 g |
| Total fat | 11.89 g |
| Saturated fat | 1.63 g |
| Carbohydrates | 35.14 g |
| Sodium | 41 mg |
| Potassium | 425 mg |
| Cholesterol | 0 mg |
| Calcium | 150 mg |
| Iron | 14.3 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 oz | 28.4 g | 108 | 11.5 g | 10 g | 3.4 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of seeds?
A 100 g serving of Seeds, sesame flour, partially defatted has 382 calories, according to USDA data.
How many calories are in one serving of seeds?
A serving of 1 oz weighs about 28.4 g and has about 108 calories.
How much protein is in seeds?
100 g of Seeds, sesame flour, partially defatted has 40.32 g of protein.