Nuts, acorn flour, full fat: nutrition facts
A 100 g serving of Nuts, acorn flour, full fat has 501 calories. About 42% of those calories come from carbohydrates, 6% from protein and 52% from fat.
- 501calories per 100 g
- 7.49 gprotein
- 54.65 gcarbohydrates
- 30.17 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 501 kcal |
| Protein | 7.49 g |
| Total fat | 30.17 g |
| Saturated fat | 3.92 g |
| Carbohydrates | 54.65 g |
| Sodium | 0 mg |
| Potassium | 712 mg |
| Cholesterol | 0 mg |
| Calcium | 43 mg |
| Iron | 1.21 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 oz | 28.4 g | 142 | 2.1 g | 15.5 g | 8.6 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of nuts?
A 100 g serving of Nuts, acorn flour, full fat has 501 calories, according to USDA data.
How many calories are in one serving of nuts?
A serving of 1 oz weighs about 28.4 g and has about 142 calories.
How much protein is in nuts?
100 g of Nuts, acorn flour, full fat has 7.49 g of protein.