Nuts, almond paste: nutrition facts
A 100 g serving of Nuts, almond paste has 458 calories. About 40% of those calories come from carbohydrates, 8% from protein and 52% from fat.
- 458calories per 100 g
- 9 gprotein
- 47.81 gcarbohydrates
- 27.74 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 458 kcal |
| Protein | 9 g |
| Total fat | 27.74 g |
| Saturated fat | 2.63 g |
| Carbohydrates | 47.81 g |
| Fiber | 4.8 g |
| Sugars | 36.25 g |
| Sodium | 9 mg |
| Potassium | 314 mg |
| Cholesterol | 0 mg |
| Calcium | 172 mg |
| Iron | 1.6 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 oz | 28.4 g | 130 | 2.6 g | 13.6 g | 7.9 g |
| 1 cup, firmly packed | 227 g | 1040 | 20.4 g | 108.5 g | 63 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of nuts?
A 100 g serving of Nuts, almond paste has 458 calories, according to USDA data.
How many calories are in one serving of nuts?
A serving of 1 oz weighs about 28.4 g and has about 130 calories.
How much protein is in nuts?
100 g of Nuts, almond paste has 9 g of protein.