Seeds, sesame butter, tahini, type of kernels unspecified: nutrition facts
A 100 g serving of Seeds, sesame butter, tahini, type of kernels unspecified has 592 calories. About 14% of those calories come from carbohydrates, 11% from protein and 75% from fat.
- 592calories per 100 g
- 17.4 gprotein
- 21.5 gcarbohydrates
- 53.01 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 592 kcal |
| Protein | 17.4 g |
| Total fat | 53.01 g |
| Saturated fat | 7.42 g |
| Carbohydrates | 21.5 g |
| Fiber | 4.7 g |
| Sodium | 35 mg |
| Potassium | 459 mg |
| Cholesterol | 0 mg |
| Calcium | 141 mg |
| Iron | 4.42 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 tbsp | 15 g | 89 | 2.6 g | 3.2 g | 8 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of seeds?
A 100 g serving of Seeds, sesame butter, tahini, type of kernels unspecified has 592 calories, according to USDA data.
How many calories are in one serving of seeds?
A serving of 1 tbsp weighs about 15 g and has about 89 calories.
How much protein is in seeds?
100 g of Seeds, sesame butter, tahini, type of kernels unspecified has 17.4 g of protein.