Refried beans, canned, traditional style: nutrition facts
A 100 g serving of Refried beans, canned, traditional style has 90 calories. About 59% of those calories come from carbohydrates, 22% from protein and 20% from fat.
- 90calories per 100 g
- 4.98 gprotein
- 13.55 gcarbohydrates
- 2.01 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 90 kcal |
| Protein | 4.98 g |
| Total fat | 2.01 g |
| Saturated fat | 0.63 g |
| Carbohydrates | 13.55 g |
| Fiber | 3.7 g |
| Sugars | 0.54 g |
| Sodium | 370 mg |
| Potassium | 319 mg |
| Cholesterol | 0 mg |
| Calcium | 29 mg |
| Iron | 1.44 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cup | 238 g | 214 | 11.9 g | 32.2 g | 4.8 g |
| 1 can | 442 g | 398 | 22 g | 59.9 g | 8.9 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of refried beans?
A 100 g serving of Refried beans, canned, traditional style has 90 calories, according to USDA data.
How many calories are in one serving of refried beans?
A serving of 1 cup weighs about 238 g and has about 214 calories.
How much protein is in refried beans?
100 g of Refried beans, canned, traditional style has 4.98 g of protein.