Peanuts, virginia, raw: nutrition facts
A 100 g serving of Peanuts, virginia, raw has 563 calories. About 11% of those calories come from carbohydrates, 17% from protein and 72% from fat.
- 563calories per 100 g
- 25.19 gprotein
- 16.54 gcarbohydrates
- 48.75 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 563 kcal |
| Protein | 25.19 g |
| Total fat | 48.75 g |
| Saturated fat | 6.43 g |
| Carbohydrates | 16.54 g |
| Fiber | 8.5 g |
| Sugars | 3.95 g |
| Sodium | 10 mg |
| Potassium | 690 mg |
| Cholesterol | 0 mg |
| Calcium | 89 mg |
| Iron | 2.55 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cup | 146 g | 822 | 36.8 g | 24.1 g | 71.2 g |
| 1 oz | 28.4 g | 160 | 7.2 g | 4.7 g | 13.8 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of peanuts?
A 100 g serving of Peanuts, virginia, raw has 563 calories, according to USDA data.
How many calories are in one serving of peanuts?
A serving of 1 cup weighs about 146 g and has about 822 calories.
How much protein is in peanuts?
100 g of Peanuts, virginia, raw has 25.19 g of protein.