Peanut spread, reduced sugar: nutrition facts
A 100 g serving of Peanut spread, reduced sugar has 650 calories. About 9% of those calories come from carbohydrates, 15% from protein and 76% from fat.
- 650calories per 100 g
- 24.8 gprotein
- 14.23 gcarbohydrates
- 54.89 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 650 kcal |
| Protein | 24.8 g |
| Total fat | 54.89 g |
| Saturated fat | 10.22 g |
| Carbohydrates | 14.23 g |
| Fiber | 7.8 g |
| Sugars | 6.35 g |
| Sodium | 292 mg |
| Potassium | 818 mg |
| Cholesterol | 0 mg |
| Calcium | 72 mg |
| Iron | 2.84 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 2 tbsp | 31 g | 202 | 7.7 g | 4.4 g | 17 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of peanut spread?
A 100 g serving of Peanut spread, reduced sugar has 650 calories, according to USDA data.
How many calories are in one serving of peanut spread?
A serving of 2 tbsp weighs about 31 g and has about 202 calories.
How much protein is in peanut spread?
100 g of Peanut spread, reduced sugar has 24.8 g of protein.