Nuts, pistachio nuts, dry roasted, with salt added: nutrition facts
A 100 g serving of Nuts, pistachio nuts, dry roasted, with salt added has 569 calories. About 18% of those calories come from carbohydrates, 14% from protein and 68% from fat.
- 569calories per 100 g
- 21.05 gprotein
- 27.55 gcarbohydrates
- 45.82 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 569 kcal |
| Protein | 21.05 g |
| Total fat | 45.82 g |
| Saturated fat | 5.65 g |
| Carbohydrates | 27.55 g |
| Fiber | 10.3 g |
| Sugars | 7.74 g |
| Sodium | 428 mg |
| Potassium | 1007 mg |
| Cholesterol | 0 mg |
| Calcium | 107 mg |
| Iron | 4.03 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cup | 123 g | 700 | 25.9 g | 33.9 g | 56.4 g |
| 1 oz (49 kernels) | 28.4 g | 162 | 6 g | 7.8 g | 13 g |
| 1 kernel | 0.7 g | 4 | 0.1 g | 0.2 g | 0.3 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of nuts?
A 100 g serving of Nuts, pistachio nuts, dry roasted, with salt added has 569 calories, according to USDA data.
How many calories are in one serving of nuts?
A serving of 1 cup weighs about 123 g and has about 700 calories.
How much protein is in nuts?
100 g of Nuts, pistachio nuts, dry roasted, with salt added has 21.05 g of protein.