Nuts, macadamia nuts, dry roasted, with salt added: nutrition facts
A 100 g serving of Nuts, macadamia nuts, dry roasted, with salt added has 716 calories. About 7% of those calories come from carbohydrates, 4% from protein and 89% from fat.
- 716calories per 100 g
- 7.79 gprotein
- 12.83 gcarbohydrates
- 76.08 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 716 kcal |
| Protein | 7.79 g |
| Total fat | 76.08 g |
| Saturated fat | 11.95 g |
| Carbohydrates | 12.83 g |
| Fiber | 8 g |
| Sugars | 4.14 g |
| Sodium | 353 mg |
| Potassium | 363 mg |
| Cholesterol | 0 mg |
| Calcium | 70 mg |
| Iron | 2.65 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cup, whole or halves | 132 g | 945 | 10.3 g | 16.9 g | 100.4 g |
| 1 oz (10-12 kernels) | 28.4 g | 203 | 2.2 g | 3.6 g | 21.6 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of nuts?
A 100 g serving of Nuts, macadamia nuts, dry roasted, with salt added has 716 calories, according to USDA data.
How many calories are in one serving of nuts?
A serving of 1 cup, whole or halves weighs about 132 g and has about 945 calories.
How much protein is in nuts?
100 g of Nuts, macadamia nuts, dry roasted, with salt added has 7.79 g of protein.