Meat extender: nutrition facts
A 100 g serving of Meat extender has 311 calories. About 42% of those calories come from carbohydrates, 50% from protein and 8% from fat.
- 311calories per 100 g
- 41.71 gprotein
- 34.71 gcarbohydrates
- 2.97 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 311 kcal |
| Protein | 41.71 g |
| Total fat | 2.97 g |
| Saturated fat | 0.42 g |
| Carbohydrates | 34.71 g |
| Fiber | 17.5 g |
| Sodium | 10 mg |
| Potassium | 1902 mg |
| Cholesterol | 0 mg |
| Calcium | 204 mg |
| Iron | 11.99 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cup | 88 g | 274 | 36.7 g | 30.5 g | 2.6 g |
| 1 oz | 28.4 g | 88 | 11.8 g | 9.9 g | 0.8 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of meat extender?
A 100 g serving of Meat extender has 311 calories, according to USDA data.
How many calories are in one serving of meat extender?
A serving of 1 cup weighs about 88 g and has about 274 calories.
How much protein is in meat extender?
100 g of Meat extender has 41.71 g of protein.