Broadbeans (fava beans), mature seeds, raw: nutrition facts
A 100 g serving of Broadbeans (fava beans), mature seeds, raw has 341 calories. About 66% of those calories come from carbohydrates, 30% from protein and 4% from fat.
- 341calories per 100 g
- 26.12 gprotein
- 58.29 gcarbohydrates
- 1.53 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 341 kcal |
| Protein | 26.12 g |
| Total fat | 1.53 g |
| Saturated fat | 0.25 g |
| Carbohydrates | 58.29 g |
| Fiber | 25 g |
| Sugars | 5.7 g |
| Sodium | 13 mg |
| Potassium | 1062 mg |
| Cholesterol | 0 mg |
| Calcium | 103 mg |
| Iron | 6.7 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cup | 150 g | 512 | 39.2 g | 87.4 g | 2.3 g |
| 1 tbsp | 9.4 g | 32 | 2.5 g | 5.5 g | 0.1 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of broadbeans (fava beans)?
A 100 g serving of Broadbeans (fava beans), mature seeds, raw has 341 calories, according to USDA data.
How many calories are in one serving of broadbeans (fava beans)?
A serving of 1 cup weighs about 150 g and has about 512 calories.
How much protein is in broadbeans (fava beans)?
100 g of Broadbeans (fava beans), mature seeds, raw has 26.12 g of protein.